Shoulder pain is a very dire issue faced by many people. Living with stubborn shoulder pain can be very distressing that can bring the quality of your life down. There are various reasons behind shoulder pain, from acute injury to a chronic condition. Some of the common conditions include arthritis, frozen shoulder, and fibromyalgia. Mental stress can also be a cause of shoulder pain. Acupuncture for shoulder pain is a way to relieve the pain while reducing inflammation. It also helps to relax the muscles while enhancing the motion range for various shoulder issues. It is often coupled with other modalities like heat lamp therapy, cupping, herbal liniments, guasha, etc., to relieve the pain and relax the muscles. Most of the shoulder pain cases are caused due to tightening of muscles that result in pain patterns. Also known as the trigger points, these bands of tight muscles can easily be released using a needle of acupuncture.
How does acupuncture help with Shoulder pain?
Acupuncture is used in conjunction with acupressure massage to treat a painful shoulder. Using the trigger points along the shoulder to release tension in the muscles is the key to relieving pain through acupuncture. Here are a few trigger points that are used in acupuncture while treating shoulder pain:
Acupuncture for Shoulder Pain and Rotator cuff Injury
By placing acupuncture needles in the rotator cuff region, blood flow is encouraged towards the shoulder. With increased blood flow, the absorption of nutrients and oxygen is also increased, which results in healing the damaged tissues. Mostly, the shoulder pain is caused due to one of the four rotator cuff muscles. When blood flow is stimulated, the pain is most likely relieved due to the aided healing of the muscles and tendons.
Teres Major and TeresMinor Acupuncture for Shoulder Pain
Teres Major and Teres Minor are the two muscles located on the outer rim of the shoulder blade, and they create opposing movements when contracted. These muscles can often become sore due to the strained shoulder, and acupuncture for shoulder pain can help to relax them. These muscles are located at the exit point of the radial nerve as well. Tightening of these muscles can also affect the nerve. So, it is crucial to keep these muscles loosened and relaxed, and acupuncture is a great way to ensure this.
Supraspinatus Acupuncture for Shoulder Pain
Another common cause of shoulder pain is the straining of the supraspinatus muscles of the shoulder. This muscle lifts the arm the first 15 degrees, which means we use this muscle a lot, and hence it is most commonly strained. Acupuncture can be used to penetrate this muscle for enhancing the blood flow and decreasing the healing time. You can get any of the following injuries to the supraspinatus muscle treated with acupuncture:
- Tear of the muscle
- Impingement injury
Infraspinatus Acupuncture for Shoulder Pain
The infraspinatus is responsible for rotating the shoulder joint in the outward direction. When this muscle spasms, it can cause the shoulder blade to feel tight and painful. Acupuncture with needles in this region can help relieve the pain by relaxing the muscles through enhanced blood flow.
The nature of the acupuncture varies depending on the level of pain, muscles involved, and injury. Each acupuncture treatment is customized to the individual as well as the injury. The treatment is very handy, so much so that most facilities have added it to their shoulder pain rehabilitation plans.